Between your career, your family, and many other obligations your time is stretched thin. Leaving little or no time to achieve optimal health and fitness goals. Going to the gym 5 times a week just isn't feasible anymore, but we still desire to be the best version of ourselves. We get it, which is why we develop routines tailored to each of our clients individual needs. Maximizing every minute of your time in the gym with superior results.
The conventional approach to strength training is inefficient because it doesn't provide the proper stimuli to the targeted muscle(s) and usually is accompanied by an inadequate recovery time. This makes the conventional approach to strength training just busy work and it will fail to produce the best version of you. Our superior approach gives your muscles a complete full body workout in 30 minutes or less.
Here at MB4 Fitness, we exclusively utilizeMedX Exercise equipment. Incorporated into every MedX product, are decades of experience and millions of dollars of independent, university-based research. MedX products achieve training efficiency through resistance curves matched to tested and proven strength profiles. They operate at a ver low level of friction and offer a choice of resistance in 2lb increments, ensuring a weight that is just right - not too heavy and not too light - for rapid and steady progress. Biomechanical precision and low-friction makes MedX state-of-the-art. Engineering excellence and quality components.